Resilience Builds Character
Join Gloucester's premier Muay Thai community. Train hard, build discipline, and unlock your true potential.
Our Philosophy
More Than Just
a Gym
At Mills Muay Thai, we believe that true strength is forged through discipline, respect, and community. We are Gloucester's premier destination for authentic the "Art of Eight Limbs".
Whether you're stepping onto the mats for the first time or preparing for your next fight, our expert coaches are dedicated to helping you unlock your true potential. We don't just build fighters; we build resilience, confidence, and character that translates to every aspect of your life.
All Skill Levels
Open to everyone aged 5 and up, from absolute beginners to active fighters.
Practical Skills
Learn authentic striking, clinching, and defensive techniques.
Community
A supportive team environment where everyone pushes each other to improve.
Training Programs
Our Classes
We offer a variety of classes tailored to all skill levels, from absolute beginners to competitive fighters. Find the perfect program to achieve your goals.
Muay Thai Fundamentals
Perfect for beginners and advanced students. Learn the basic stances, strikes, and defensive maneuvers in a controlled environment.
Pad Work
Intense cardio and striking drills. Focus on power, speed, and combinations with a partner or coach.
Sparring
Put your skills to the test in controlled, supervised sparring sessions. Mouthguard and shin pads required.
Mixed Muay Thai
A comprehensive class combining technique, pad work, clinching, and conditioning for a full-body workout.
Youth Classes
Build confidence, discipline, and fitness in a fun, safe, and supportive environment for younger practitioners.
1-on-1 Personal Training
Exclusive 1-2-1 sessions with Head Coach Che Mills. Get personalized attention to refine your technique, build a custom game plan, and accelerate your progress.
Memberships
Simple Pricing
No hidden fees, no complicated contracts. Choose the plan that fits your training goals.
PAYG
Perfect for drop-ins and trial sessions.
- 1 Class Access
- Valid for any class
- No commitment
Bronze
Great for maintaining fitness and basic skills.
- 4 Classes Per Month
- Access to community group
- Month-to-month
Silver
Ideal for steady progression and technique building.
- 8 Classes Per Month
- Access to community group
- Month-to-month
Gold
For serious practitioners and fighters.
- Unlimited Classes
- Priority booking
- Access to community group
- Month-to-month
Next Generation
Teens & Juniors
Specialized classes designed to build confidence, discipline, and skill for younger practitioners.
Che Mills
Che Mills is a former professional mixed martial artist and British Welterweight Champion. Known for his explosive striking and technical ability, Che competed in top-level organisations including the UFC and Cage Rage. With years of experience at the highest levels of competition, he brings elite-level instruction and mentoring to every session.
Frequently Asked Questions
Got questions? We've got answers. If you need to know anything else, feel free to reach out.
Join Our Free
Community
Connect with fellow fighters, get exclusive training tips, access our class schedule, and stay updated with gym news. Your journey starts here.
Join Now For Free